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Gain Muscle and Lose Fat with Our Custom Meal Plan

We’ll help you by providing High calorie foods like complex carbohydrates and proteins along with Healthy fats which are essential for gaining Muscle Mass.

⭐⭐⭐⭐⭐ Top-rated and Trusted Service in Bangalore

Why us?

The Kenko Life Chicke Stew Appam

Expert Guidance

Our dedicated nutrition experts ensure your meals align with your health goals, providing support every step of the way.

Customized Meals

Each meal is expertly crafted to match your calorie and macro requirements – fueling your muscle building journey without compromising on taste.

Delicious Calorie Controlled Fresh Meals Delivered to Your Doorstep Daily in Bangalore.

Delicious Food

We believe that healthy food should be a delight to your taste buds. Our meals are made from the freshest ingredients, promising a delicious, nutritious feast every time.

The Kenko Lide Veg Paneer

Hassle-Free Delivery

Skip the stress of meal planning and grocery shopping. Your delicious, healthy meals are delivered straight to your doorstep anywhere in Bangalore.

How it works?

Lose Weight Effortlessly with Our CalorieCounted Meal Plans Delivered at Home. Try Now

Sign up and share your details. Our nutrition experts will create a meal plan, customized to meet your unique calorie and macro needs for effective muscle gain.

Lose Weight Effortlessly with Our CalorieCounted Meal Plans Delivered at Home. Try Now

Leave the hard work to us! Our expert chefs prepare fresh, delicious, and healthy meals using the finest ingredients, and we deliver them straight to your doorstep.

Achieve Your Fitness Goals with Our Macro Balanced Fresh Meal Daily Delivery Service.

Enjoy your meal, feel the love we’ve put into each dish, and look forward to the next one. Your weight loss journey has never been this tasty and effortless.

What is in my Kenko Box?

Our Menu doesn't repeat for 4 weeks

That’s right! A different, delicious meal every day for 26 days straight – all perfectly balanced with the right amount of proteins, carbs, fats, and veggies. 

Customer Success Stories

More Testimonials

Mohamed Abbas
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Hands down THE BEST meal service in town. The food is absolutely amazing. The variety is great and taste is even better. Strongly recommend for anyone who cares about their nutrition (read: gym rats). Keep up the fantastic job the team.
Navonil Datta
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After trying multiple food subscriptions, I found exactly what I was looking for with The Kenko Life. Everything, from their quality of food to their delivery, is on point. They are very open to feedback and strive to provide you with meals that suit your requirements. Kudos to the team.
Shom K
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Delicious, healthy and guilt free food. Neeraj and his team deliver a variety of dishes customized to your macros. They keep varying the cuisine and flavour so you never get bored. Highly recommended for folks interested in pursuing healthy eating options but have no time to cook.
Snigdha Ravi
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The best macro friendly food chain in Bengaluru for sure. The food tastes incredible, doesn’t feel like eating “healthy”, and always gets delivered on time! Every dish I’ve tried so far has been incredible. Tastiest lunch and dinner options with a lot of variety too. Would 10/10 recommend!
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How your Kenko Box is prepared?

Gain muscle the healthy way with our calorie- and macro-counted meals.

We understand that everyone’s body is different, and that’s why we offer a personalized meal plan that is tailored to your individual needs. Our meals are packed with protein, carbohydrates, veggies, and healthy fats that are perfect for you.

So why wait?
Make your meal plan with The Kenko Life.
Sign up today and start your journey to a healthier, stronger you!